If
you have abdominal fat around your belly, you will suffer from andropause
sooner than your slimmer friends or colleagues. This is because fat converts
testosterone to estrogen, so you are at the risk of depleted testosterone
levels sooner. Just like menopause hits some women at a late stage, you may
also delay the onset of menopause in your body by adopting a wholesome
lifestyle for a robust body. Patrick Arnold, a U.S. organic chemist who
introduced prohormone 1-Androstenediol in 2001. Upon ingesting the supplement,
the enzymes in our bodies convert it into an anabolic hormone that supports
growth. Its effectiveness is co-related to the enzyme conversion rate.
Androstenedione, the first prohormone product in the market, was popularized by
baseball player Mark McGwire. Steroids and sports have been talked about in the
same breath for a long time, and the public has become aware of performance
enhancing drugs. The market saw an introduction of a number of such compounds
which had different characteristics. Some used to convert into testosterone
after the enzymatic conversion in the body, while others changed into
nandrolone and Dihydrotestosterone (DHT). However, there are harmful,
long-lasting side effects that have put a ban on some of the compounds.
What is
a Prohormone these are precursors to anabolic hormones which stimulate growth
and development in our bodies. Anabolic hormones, like testosterone and Human
Growth Hormone (HGH), help strengthen our bones and affect the body's
metabolism. These are mostly Spartagen XT used by individuals who are into bodybuilding, and
there are two techniques that are used variably. Stacking is one of the
techniques in which the prohormones are introduced to the body orally and with
injections. This is done to ensure that the body gets a good supply for the
enzymatic conversion process. Cycling is another method where you take the
bodybuilding supplements for 4 to 6 weeks; stop the dosage for some time, and
then restart. The cycling method is believed to counter the side effects,
although there isn't much scientific data to prove this. Possible Side Effects
As the prohormones turn into anabolic hormones after an enzymatic process in
the body, the excess amount ingestion may lead to liver damage. Just like the
side effects of steroids, the kidneys are also susceptible to damage. Some of
the long-term side effects are infertility and baldness. If you use it
extensively, it is more likely to cause hair loss as it tends to reduce the
production of testosterone in the body over a period of time. One of the most
common effects is the appearance of acne on the face and body of the user.
Although this might seem like a mild side effect, body acne can lead to a lot
of discomfort.
In females, it may lead to an increase in testosterone
production along with facial hair growth and deepening of the voice. Menstrual
issues are very common in females who take the supplements. In men, it can lead
to excess production of estrogen which can lead to benign enlargement of breast
tissue. Loss of libido and infertility are also quite common, and these in turn
can lead to psychological and social issues. An individual on a regular dosage
may experience high and low periods which lead to mood swings. In a high
period, you will notice a lot of aggressive behavior, whereas during a low
period, depression is experienced. The side effects were responsible for the
ban of some prohormone compounds under the Anabolic Steroid Control Act of
2004. If you are thinking of taking the supplement, it is suggested that you
speak to your physician before taking any decision. Each individual male has a
specific rate at which his mustache grows, and this depends on a lot of natural
factors that are beyond his control. There are certain techniques that can make
a mustache grow faster, but the success of these methods cannot be predicted
accurately. Simply put, they work for some people while they don't for others.
As a person grows older, the rate of growth of the mustache tends to become
faster, but, till that stage is reached, the individual has to be satisfied
with the whiskers, or the 'upper lip peach fuzz' that he is naturally endowed
with.
But after seeing some other people of the same age with a larger and
denser mustache, an individual may be tempted to explore options. Tips on
Growing a Mustache Shave Regularly It's no secret that some males have a faster
growth rate, and some even start shaving very early in their lives. For those
who don't have hair growth that is thick enough, you could try shaving off your
facial hair regularly for a while, and keep it moisturized to help stimulate
the hair follicles. The first thing that you need to do when setting out to
grow a mustache is to decide the shape and style of the mustache that you want.
Style Correctly Start shaving around that area and style the mustache
correctly. It is the area between your nose and your upper lip where your
mustache will grow, so you obviously cannot continue shaving that spot. Apply
some moisturizer and lotion to that area, and make sure it gets some sunlight
as well! If you are using some facial products, try not to scrub the area of
the mustache too hard. Groom appropriately lastly, you need to take into
consideration the grooming of the mustache. A wild unkempt mustache looks
really unpleasant, so take some efforts to groom the mustache properly. Have a
look at it each morning as required, snip off some uneven portion of it. By
doing so, you will ensure that it looks groomed and sophisticated.
How to Grow
a Thicker Mustache Use Testosterone Supplements You could try a testosterone
booster supplement to grow a thicker mustache, although it isn't recommended,
and definitely not without consulting a doctor. Testosterone is a male hormone,
and is primarily responsible for the rate of hair growth. If you supplement
some testosterone booster in your diet, you can increase the rate of growth of
your mustache to a certain degree. This might not work for everyone, but it
could certainly boost the rate of hair growth a little bit at least. Increase
Testosterone Naturally ~ Biotin (sources: liver, leafy greens, raw egg yolk,
peanuts, etc.) ~ Vitamin A (sources: eggs, carrots, spinach, pumpkin, broccoli,
milk, mangoes, cheddar cheese, etc.) ~ Vitamin B3 (sources: beef, fish, eggs,
dates, tomatoes, carrots, sweet potatoes, nuts, tofu, etc.) ~ Vitamin B5
(sources: meats, whole grains, broccoli, yeasts, etc.) ~ Vitamin B6 (sources:
meats, whole grains, nuts, vegetables, bananas, etc.) ~ Vitamin B12 (sources:
meats, fish, eggs, poultry products, soy products, energy products, etc.) ~
Vitamin C (sources: range of plant, animal and food sources) ~ Vitamin E
(sources: avocados, sunflower oil, pumpkin, Kiwi fruit, broccoli, mangoes,
tomatoes, papayas, etc.) Apart from these inclusions in your diet, it is also
necessary to get enough sleep, and also to avoid stress as much as possible.
Lack of sleep and an excess amount of stress can greatly hamper the growth rate
of a mustache.
The exact reason for this correlation is yet unknown, but the
roots of it can be found in the fact that the growth of a mustache is a natural
human process, and if the body of an individual is healthy and fit, the rate of
growth will be faster. Here are 3 tips that supposedly work, depending on the
body type and the lifestyle habits of a particular individual: ~ Eating beef
helps, as it contains a lot of hormones that aid in the process of hair growth.
The primary hormone for mustache growth, testosterone, is also contained in
large quantities in beef. ~ Some say that even drinking more milk can aid in
mustache growth. Milk contains calcium which makes the bones larger. The
density of the bones is directly related to the rate of growth of a mustache,
according to tests done. ~ Massaging the area where you want facial hair can
also help you grow a mustache faster. This stimulates the hair follicles in
that area, which is helpful in mustache growth. Again, you might want to take
these tips with a pinch of salt, as this is not based on any scientific or
proven data. You must remember that growing a mustache is a task that can only
be done once the hair growth is flourishing. Mustaches that are made out of
fuzzy growth look quite silly, and it is therefore better to wait for some time
before growing one. In the meanwhile, you could always grab hold of a pen and
draw that perfect mustache for yourself.
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